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Jumping Back Jumping Through with Jeff Goodman

Learn to bring lightness to your transitions between poses by jumping back and jumping through. These actions are quite challenging, but taking the time to break them down and working on the mechanics can help make them more accessible in your flow practice.


Sunday, February 11 to Sunday, February 11
7:00 PM - 9:00 PM
Moksha Yoga North York
Organizer: Jeff Goodman