This workshop is designed to take you on a journey through your chakra’s – root to crown. We will rest & replenish in yin/restorative postures, while Rob serenades us with his music selection that resonates with each chakra.
This is a gentle practice designed to re-align the nervous system & guide the body into healing! Accessible for all levels of students.
Preregister: To reserve your spot preregister by Friday, August 25th.